THE BLOG

Choosing the right mentor for a more embodied practice May 03, 2024

 

When hiring a mentor to strengthen your skills and hone your practice as a yoga teacher & wellness professional, it’s key to find someone who is the right fit for you. 

Just...

Continue Reading...
What Nashville taught me about aligned mentorship #community #empowerment #transformation Apr 18, 2024

Last month, I was invited to join my good friend in Nashville for an entrepreneur networking & motivational speaking conference. 

Whenever I travel, I try to find deeper meanings that go...

Continue Reading...
How to begin investing in YOURSELF Mar 16, 2024

In a world where external investments like material possessions, impulsive purchases, and "the next best thing" are often given top priority, there's one investment that's frequently overlooked:...

Continue Reading...
Unlocking the Next Phase of Your Healing Journey Feb 21, 2024

Ever felt that gentle nudge from the universe, signaling it might be time to take your healing journey up a notch? 

 

In the dance of life, we often find ourselves at crossroads, feeling...

Continue Reading...
Transmuting the Power of Travel Feb 10, 2024

In the spirit of growth and self-discovery, let's dive even deeper into HOW to utilize the profound influence that travel can have on our experience on this planet.

The key point is this: Travel...

Continue Reading...
Dive into the Dance of Transformation 🌍✨ Jan 13, 2024

Have you ever felt the pull of change, nudging you towards a new chapter, only to find yourself hesitating at the threshold? 

 

Let's dive deep into this dance of transformation, drawing...

Continue Reading...
A Journey Home through Distant Shores Dec 30, 2023

Life’s unpredictable dance led me to this moment, a kaleidoscope of growth and resilience. Of continuous leaps of faith and accumulation of bumps & bruises as I failed forward in the...

Continue Reading...
The Magic of Supporting Small Businesses #community #local #smallbussiness #support Nov 29, 2023

 There's something magical about small businesses—a rich tapestry woven with dreams, passion, and innovation. It's more than a transaction; it's an embrace of unique stories, a...

Continue Reading...
Embracing the Taboo of Emotions: Navigating the Waves with Movement, Meditation, and Breathwork Oct 19, 2023

Have you ever felt overwhelmed by a surge of emotions that seemed too intense to handle? Like it would just swallow you up without the courtesy of throwing you a life vest?

Welcome to being...

Continue Reading...
Introducing: Healing with Healy Sep 21, 2023

You’re invited…

 

To the space where science and spirituality intertwine!

 

Join us on today’s blog as we explore the extraordinary world of the Healy frequency device...

Continue Reading...
Water + Frequency: Bringing Thoughts and Intentions into Reality Sep 13, 2023

In the enthralling world of frequency, our voice and intentions resonate with a force that extends far beyond sound healing.

 

Today, we embark on a captivating journey into the pioneering...

Continue Reading...
Embrace the Magic of Local Summer: 4 Tips to Transition with Grace #beachlovers #community #serenity #stressrelief Aug 23, 2023

Hey there, fellow beach-loving souls!

 

As the summer days gradually give way to the approaching fall, we can't help but yearn to hold on to the sun-kissed moments a little longer. But fear...

Continue Reading...