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Science Behind Pranayama: Harnessing the Power of the Diaphragm and Vagus Nerve
Jun 21, 2023
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Welcome back to The Embodied Warrior Blog!
As a quick reminder - my name is Megan J. Hoeffner (@theembodiedwarrior) and I am here to share knowledge on all things yoga (and no, not just the...
Discover Pranayama: Unleash the Breath of Transformation
Jun 07, 2023
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Greetings, radiant souls!
Today, we embark on a journey into the mystical realm of Pranayama, the ancient yogic practice of breath control. Pranayama holds the key to unlocking a...
