I’ve been here before.

Standing at the edge of the unknown, heart pounding, hands shaking, mind racing with a million what ifs.

I’m actually here right now—navigating the greatest transformation of my life through pregnancy—and it’s grueling. Every day feels like an emotional rollercoaster. Some days, I wake up hopeful and optimistic. Other days, I feel completely lost, like I’m being stripped of everything I thought I was.

What if I fail?

What if I’m not good enough?

What if this isn’t the right time?

What if I regret it?

But then there’s another voice. Softer, yet somehow stronger.

What if this changes everything?

What if I step into the life I was meant to live?

What if I finally break free?

Right before massive growth, resistance shows up the loudest. It tries to convince you to stay small, to stay safe. It whispers that you’re not ready yet.

But here’s what I’ve learned: you will never feel fully ready.

And you don’t need to be.

Surrendering to the Process

This pregnancy is forcing me to let go—of my old identity, of my plans, of the vision I thought I had for my future. Not to settle, but to make space for something even more magical to come flooding in.

It’s terrifying. It’s uncomfortable. And some days, it feels unbearable.

But the only thing that’s constant? I keep coming back to my practice.

Beyond the asanas, beyond the movement—yoga and sound healing have been my anchors. They have reminded me who I am when I forget. They have shown me that no matter how heavy things feel, I always have a choice: to keep going, to take the next step, to trust.

I fought hard to break free from a life that felt like a cage. To wake up every day and build a life that brings me fulfillment. And now, I get to share that with my child.

Not because life is suddenly easy, but because I have the tools to hold myself through the hard moments.

And that’s why I share this work.

Yoga and sound healing don’t erase struggle, but they guide us through it. They teach us how to breathe through fear, how to surrender to the unknown, and how to trust that even in the chaos, we are still being led exactly where we’re meant to go.

3 Ways to Move Through Fear & Resistance

If you’re standing at the edge of something big—whether it’s a new opportunity, a major life shift, or simply stepping outside of your comfort zone—here are three ways to navigate the fear and surrender to the process:

1. Acknowledge the Fear (But Don’t Let It Lead)

Fear isn’t the enemy. It’s actually proof that you’re stepping outside your comfort zone. Instead of trying to silence it, acknowledge it. Write down everything your fear is telling you. Then, challenge it. Ask yourself:

• Is this fear based on truth or just a story I’m telling myself?
  
  
• What’s the worst-case scenario? And if that happens, will I still be okay?
  
  
• What’s the best possible outcome?
  
  

Often, we spend so much time focusing on what could go wrong that we forget to consider what could go right.

2. Come Back to Your Anchor

When everything feels overwhelming, return to something that grounds you. Maybe it’s your breath. Maybe it’s a mantra. Maybe it’s a practice like yoga, sound healing, or journaling.

For me, it’s this: “Step by step, I keep going.”

Even when I want to quit. Even when I don’t know what’s next. I remind myself that I don’t need to have it all figured out—I just need to take the next step.

What’s one small action you can take today, even if you don’t feel ready?

3. Trust That You Are Being Guided

Surrender isn’t about giving up. It’s about trusting that even when things don’t go according to plan, they are still unfolding exactly as they should.

This doesn’t mean it won’t be hard. It doesn’t mean you won’t doubt yourself. But it does mean that no matter what happens, you are capable of handling it.

And more often than not, the things that scare us the most? They are the very things that set us free.

A Free Gift to Support You on Your Journey

To support you in navigating fear and stepping into your next chapter, I’m giving away A 5-Step Plan to Building a Powerful Morning Prayer Practice—a simple yet transformative practice to help you connect more deeply to yourself AND your Spirit Guides.

This guide will help you:

✨ Start your day with clarity and intention

✨ Strengthen your connection to your inner wisdom

✨ Cultivate a sense of trust, even in the unknown

DOWNLOAD IT HERE

Because when you create space for sacred connection each morning, you don’t just transform your day—you transform your entire life.

Final Thoughts

This practice isn’t just about changing your life. It’s about creating one that, even when times are hard as fck,* you know how to hold yourself through it. You know how to come back home to yourself.

And that changes everything.

Wherever you are in your journey, keep going. One step at a time. You are stronger than you think.