I’m writing this while flying to Costa Rica, looking out over the clouds, feeling that familiar mix of excitement and reflection that always hits mid-flight. There’s something about travel—the way it shakes you awake, pulls you out of your routine, and reminds you just how limitless life really is.

Every time I step onto a plane, I feel it—the shedding of old energy, the space for new inspiration, the quiet whisper of possibility. Travel has been my greatest teacher, my healer, my lifeline in moments when I felt lost. It has cracked me open, challenged everything I thought I knew, and reminded me—again and again—that life is meant to be lived fully.

But here’s the thing… Most of us live inside a carefully curated box that society has built for us. We’re taught to play it safe—to follow the rules, climb the ladder, stay in the relationships that look good on paper but leave us feeling empty inside.

What if you didn’t have to live that way?

What if you could step outside of the matrix and rewrite your own story?

🌿 Travel Taught Me to Break Free

For nearly a decade, I’ve lived a nomadic, adventure-filled life, and it has changed me in ways I could have never imagined.

✈️ It showed me the world is far bigger than the limitations I once placed on myself.

💔 It helped me heal after losing my father, giving me space to grieve and rediscover joy.

🌿 It introduced me to holistic healing—sound healing, energy work, plant medicine—practices that transformed my life.

🥗 It deepened my connection to the earth, leading me to a plant-based, whole-food diet for almost 7 years. (Now shifting, as my body craves more nourishment to support my pregnancy!)

🤝 It brought me soul-deep connections and lifelong friendships with incredible humans from all over the world.

✨ And most importantly, it taught me that there is NO “right way” to do life.

And that is the biggest lesson I want you to take away…

You Can Live Your Life However TF You Want To

The rules we think we have to follow?

The expectations that keep us playing small?

They’re all made up.

But you don’t have to stay stuck.

If you’ve been feeling that pull—the desire for something more—this is your invitation.

This June 14-29, I’m hosting the HYBRID 200HR Yoga Teacher Training in Costa Rica, and it’s more than just a certification.

💫 It’s a portal to your power.

💫 It’s a return to your true self.

💫 It’s the reset your soul has been craving.

Because when you step out of your daily routine and immerse yourself in an experience like this, something shifts. You start to see yourself differently. You begin to question the old stories that kept you stuck. You realize…

You are capable of SO much more than you ever believed.

3 Journal Prompts to Shift Your Perspective & Dream Big Again

I know how easy it is to feel trapped in the same old patterns—like you’re on autopilot, just going through the motions. So I want you to pause and take a moment for yourself.

Grab your journal, take a deep breath, and let these questions guide you back home to yourself.

📝 1. If there were no rules, no limitations, and no fear… what would your dream life look like?

(Write without overthinking. Let your imagination run wild. Describe it in detail—where you wake up, how you feel, what you do, who surrounds you.)

📝 2. What old beliefs, fears, or patterns have been keeping you stuck?

(Where in your life have you been playing small? What’s one story you’ve been telling yourself that you’re ready to release?)

📝 3. What is ONE bold, aligned action you can take today to move closer to your dream life?

(Big or small—every step forward matters. What’s something you can do NOW to shift your energy and start stepping into the version of you who says YES to life?)

Your Future Self is Waiting—Will You Answer the Call?

If you’ve been craving change—this is your sign.

Join me in Costa Rica this June 14-29 for the HYBRID 200HR Yoga Teacher Training and give yourself the gift of deep transformation, soul-aligned community, and a life-changing experience that will stay with you forever.

💥 EARLY BIRD DISCOUNT - SAVE $777 💥

Now through February 28th, you can lock in your spot with just a deposit and save $777 OFF tuition.

This is your moment.

This is your leap.

Are you ready?