COSTA RICA
16 day hybrid 200 hr YTT
What makes a HYBRID immersive 200hr YTT unique?
01
Cultural Immersion and BroadenEd Perspectives
Traveling to an international destination for yoga teacher training exposes you to diverse cultures, traditions, and ways of life. This cultural immersion helps you break free from your comfort zone, challenging your preconceived notions and expanding your worldview. By engaging with different environments and communities, you gain a deeper appreciation for the global yoga community and its varied practices. This broadened perspective enriches your personal growth, fostering a more open-minded and adaptable approach to life.
02
Deepened Connection with Nature and Self
Immersive international yoga teacher trainings often take place in stunning natural settings, such as tropical beaches, serene mountains, or lush forests. These environments provide a serene backdrop for introspection, meditation, and self-discovery. Being surrounded by nature allows you to disconnect from the distractions of daily life and reconnect with your inner self. The tranquility and beauty of these locations enhance your ability to tap into your inner wisdom, promoting profound personal transformation and a stronger sense of inner peace.
03
Intensive and Holistic Learning Experience
An international yoga teacher training offers an intensive, all-encompassing learning experience that goes beyond regular classes. The immersive nature of the program allows you to fully dedicate yourself to your practice and studies, free from everyday distractions. This focused environment encourages rapid progress in your yoga skills and deepens your understanding of yoga philosophy, anatomy, and teaching techniques. The holistic approach, combining physical practice, theoretical knowledge, and personal reflection, ensures a comprehensive transformation, equipping you with the tools to lead a more embodied and aligned life.
THIS HYBRID 16 DAY IMMERSION IS FOR YOU IF
You know you want to attend a Yoga Teacher Training….
You know an immersive experience is calling to your soul…
You know the jungle breeze + local fruit would feed your mind + body…
You love adventure, want to surround yourself with nature, and are looking for a truly unique experience.
IMAGINE THIS
Waking up each day to the jungle sounds outside of your window, the trees and lush bushes rustling through the wind. The soft luxury sheets and cool morning air feeling crisp on your sun kissed skin.
You walk out of your room to an electric, positive atmosphere. A decadent, family-style vegetarian breakfast spread full of fresh pineapple and papaya is already waiting for you. The smell of Costa Rican cafe (or tea) fills the air.
After having your fill of breakfast, it’s yoga + meditation time in the open-aired yoga shala.
As you gently move your body, you begin to look inward. Your breath comes in even, deep, revitalizing waves. Your mind, body, and spirit are now aligned + receptive.
It’s time to learn. You gather around a bright, comfortable living space with a notebook + pen. The humans next to you are as eager + ecstatic as you are! The lesson begins and your mind expands.
The day is filled with learning ancient yogic philosophy, anatomy, the numerous energetic systems, and how to weave them seamlessly into your daily life as a graduating student of The Embodied Warrior School of Yoga.
DURING OUR TIME TOGETHER, YOU WILL LEARN
A deeper understanding of the body and the energy that flows through & around it.
The history and philosophy of yoga, the asanas, pranayama, and how they contribute to the quality of life you lead.
How to focus your energies & come back to your bliss, over and over again.
THE TRAINING SCHEDULE
16 Day Immersive Yoga Teacher Training & Luxury Retreat Experience
Dates:
June 14-29, 2025
Location:
Synergy Retreat Center, Costa Rica
*Plus additional online learning hours & educational support
WHAT'S INCLUDED
CERTIFICATION
Your 200 hour registered YTT certification through Yoga Alliance.
HARD COPY AND VIRTUAL MANUAL
Access to both a hard copy and virtual copy of the manual that I will continuously add content to throughout the length of the training.
DEEP SOUL CONNECTION
A deeper connection to yourself & your soul’s purpose than you ever thought possible!
2-WEEK LUXURY RETREAT EXPERIENCE
At Synergy Retreat Center, Costa Rica. Includes 3 chef prepared meals daily, waterfall hikes, beach excursions and round trip transportation to and from SJO international airport and retreat center.
I'M NOT HERE TO TEACH YOU A SPECIFIC WAY OF DOING LIFE.
I’m here to share information with you so that you can begin to master this powerful energy and your connection with universal life force.
Whatever you choose to do with this knowledge will become the most embodied version of your life.
“I signed up for The Embodied Warrior 200-hour yoga teacher training with no intention of ever actually teaching yoga. I was on a journey of self-discovery and self-love...Through this training I have gained a deeper understanding of myself, developed a consistent yoga practice, and built a foundation in both the physical and philosophical aspects of yoga... If you’re considering this training, don’t think twice—do it.... You will walk away.. knowing so much more than how to teach a yoga class.
- SHELBY DERRICKSON
TUITION PAYMENT OPTIONS
Pay in Full
Tuition ONLY
$3,500
Payment Plan
Tuition ONLY
$3,500 - deposit of $1,111 required
Existing RYT's
Tuition ONLY
50% off of $3,500 = $1,750
TEW YTT Graduates
Tuition ONLY
Only pay $888
*Price listed does not include room & board. Please add $3,350 for the price of your Private Queen Suite plus all of the luxury amenities (see below for more details)
ROOM AND BOARD OPTIONS
16 day accommodation at synergy, 3 meals a day, RT transportation to/from San Jose Airport & synergy retreat center
Private Suite
TOTAL $3,350
*Price is in addition to the YTT Course Tuition price
Shared Suite
TOTAL $2,700
*Price is in addition to the YTT Course Tuition price
*Save $1,000 when you pay in full for both your tuition and your suite by December 31st.
SYNERGY RETREAT CENTER
Nestled amidst the pristine beauty of the Southern Pacific Costa Rican coastline, Synergy Retreat Center offers a serene sanctuary for you to immerse yourself in profound growth and rejuvenation. Awaken to the sounds of nature, connect with the elements, and explore the wonders of this tropical paradise.
From tranquil beach yoga sessions to exhilarating rainforest excursions, you'll find the perfect balance of relaxation and adventure.
CHECK OUT YOUR RETREAT CENTER
HERE'S WHAT ONE OF OUR EMBODIED WARRIOR YOGA TEACHER TRAINEES HAD TO SAY ABOUT THE EXPERIENCE
"This YTT is more than just a yoga training, it’s a place to transform your entire being along side of amazing women who are doing the same. You have to breakdown to breakthrough sometimes. It wasn’t always easy but the best things come from hard times. I would do this training 10 more times because I learned more than just how to teach yoga, I learned how to value and embody my souls truest form. We laughed, we cried, we danced, and sang and I am eternally grateful for this experience. Everyone should experience this in their lifetime whether or not they want to teach yoga"
- MADDI ROWEDDER
I teach yoga because: Getting my Yoga Teacher Training was the single most impactful thing I’ve ever done in my life. It saved me. I didn't love myself until I went through my YTT.
I had to undergo massive shifts, changes, and a true awakening - all of which happened throughout my yoga immersion.
IT BROUGHT AWARENESS TO MY HABITS & PATTERNS.
IT SHINED A LIGHT INTO MY SHADOWS.
IT SHOWED ME WHERE I WAS BEING INAUTHENTIC.
It taught me that I was doing it all to survive… and that I didn't have to, anymore.
Are travel expenses (like airfare, travel insurance) included in the cost of tuition?
Do I need a valid passport to attend?
Is room and board included in the cost of tuition?
How long is this training?
What if I’m already a Yoga Teacher, can I attend for CEC’s?
How do I know this YTT is for me?
Are you certified with Yoga Alliance?
What if I'm unable to complete the training but I already registered?
WHAT MAKES THE EMBODIED WARRIOR 200 HOUR YOGA TEACHER TRAINING DIFFERENT?
Most 200 hour YTT courses are simply a basic knowledge of yoga philosophy and the philosophy of asanas, poses, and teachings. Traditional education systems typically only allow you to understand things in one way.
Here at The Embodied Warrior School of Yoga, you’ll learn that everything is incredibly integrated and will learn how to look at how things are interconnected. What we do is different because we know it's about so much more than just creating yoga teachers. It's about developing truly and fully embodied, empowered, and integrated people… regardless of if they ever teach yoga or not.
Our education, training, and teaching will weave intricately through daily life, creating life-changing shifts in awareness, emotional intelligence, and enhanced decision making.
THE PEOPLE THAT JOIN THE EMBODIED WARRIOR SCHOOL OF YOGA WILL...
Receive an opportunity to know themselves better, understand the intricacies of their soul, discover their dharma (or life mission), and transform into the most embodied versions of themselves.
Are you ready? I'm so stoked for you to join us on this journey!
I'M READYTAKE IT FROM OUR EMBODIED WARRIOR SCHOOL OF YOGA GRADUATES...
We believe the quality of a program is displayed through the quality of its GRADUATES.
Check out what our most recent graduates of The Embodied Warrior School of Yoga 200 hour YTT had to say about their experience, their personal growth, and how this 6-month Yoga Alliance Certified YTT changed their lives.
"This is way more than a yoga teacher training. It’s a transformative experience. You will come out changed forever, in a good way!"
- ALYSIA DAMBROGI
"You’re a gift that I am beyond grateful for!! MY heart is so full"
- TESSA ARNOLD
Get hands-on experience as an Assistant to the Lead Trainer throughout this 200 hour YTT.
Included in the Yoga Teacher Mentorship with The Embodied Warrior School of Yoga is:
- An opportunity to provide hands-on assistance to the Lead Trainer.
- Assist with Asana Labs + pose breakdowns.
- Assist with leading group work.
- Assist with questions from the trainees.
- Provide insight from your personal yoga experience.
- 1 Monthly 1:1 coaching call (60 minutes).
- Voxer coaching for 6 months (walkie-talkie style app).
- Access to the 4-Month Mastermind for Wellness Professionals.
- 200 hours of Continued Education or RYT400 Status with Yoga Alliance.
